GET STRONGER
EVERY SESSION
Your workout journal, simple and powerful — built for the gym.
A workout journal built for the gym
Our workout journal is a strength-training tracker designed to be used during your sessions, right from your smartphone. Pick an exercise and log your sets, reps, the weight you used and your rest time: everything is saved as you go, without ever breaking the flow of your workout.
No more paper notebooks or scattered notes: every session feeds a complete history and clear progress charts. Whether you follow a structured program like Push Pull Legs or Upper/Lower, or prefer freestyle sessions, you keep a precise view of your loads, your volume and your strength week after week.
Everything you need, nothing more
The features that actually save time in the gym.
Mobile-first
Built to be used one-handed during your workout. Large buttons, high contrast, zero friction.
Previous load shown
No more scrolling history: the load you used last time appears right under each exercise.
Flexible programs
Push/Pull/Leg, Upper/Lower, Full Body… build your own or start a freestyle session in two taps.
Measurable progress
Max-load-per-exercise charts and weekly volume. You can actually see where you're improving.
End-of-session cardio
Treadmill, rowing, incline walk, bike: log your cardio in the same session — duration and distance.
Installs like an app
Add the site to your home screen. No app store hassle, no waiting for updates.
Your whole training, tracked in one place
From the first set to your monthly review, every data point helps you progress without second-guessing.
Progress tracking and charts
See how your top load evolves exercise by exercise and how your training volume changes week after week. Charts turn your sessions into readable trends, so you know whether you're really progressing and where to adjust.
Your last load always in view
When you start each exercise, the app automatically shows the weight, sets and reps from your last session. You instantly know what load to pick for steady progression, with no digging through your history.
Body measurements and bodyweight
Log your bodyweight and measurements (arms, chest, thighs, waist…) to track how your physique changes alongside your performance. Perfect for a bulk or a cut followed over time.
Cardio and rest times
Add your end-of-session cardio — treadmill, rower, incline walk or bike — with duration and distance. Time your rest between sets too, to keep a consistent intensity from one workout to the next.
For every lifter
Whether you're just starting out or you've been lifting heavy for years, the app fits the way you train.
Beginners
Structure your first sessions, learn how to set your loads and build good habits from day one.
Experienced lifters
Drive your progressive overload, analyse your volume and stay on track toward your strength or muscle-gain goals.
Gym or home gym
At the gym or training at home, find your programs and history everywhere, straight from your phone.
Getting back into it
Ease back into training, track your consistency and watch your progress stack up session after session.
How it works
Create your account
Sign up in 30 seconds. Verify your email and you're in.
Pick your approach
Build a structured program, or start a freestyle session whenever inspiration strikes.
Log in the gym
Enter your sets as you go. History builds itself.
Frequently asked questions
Ready to log your first workout?
Free account in 30 seconds — no credit card required.
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